PAC’s Certified Personal Trainers will set up a customized program that can help you hit whatever goals you’re focused on. Want to get stronger, lose weight, get leaner, or just feel better?
Here at Parkway, we have many options to help you get there. We offer 1-on-1 training, small group training, performance tracking, nutrition, athletic conditioning, and more. New to personal training? No problem, just ask a front desk associate about our “Jump Start” program for those who just want to see how personal training can benefit them.
Whether you’re a new member or an existing member you can call anytime to schedule your Free Intro Session with one of our trainers. We are ready and waiting to help you get where you want to go!
Benefits of Personal Training
Meet the Trainers
Michael Perez – Fitness Director
My name is Michael Perez, Fitness Director of Parkway Athletic Club . I’ve been a trainer for over 17 years and have been working out for over 21 years. My passion is helping empower others to develop and build positive relationships with food, fitness and life! I come from a sports clinical background and have adapted my training style to work with any health and fitness background. I specialize in body transformation, athletic performance and clinical rehabilitation. I have a B.S. in Exercise Science, and a M.S. Exercise physiology. I am currently certified by the American College of Sports Medicine as Health Fitness Specialist and a Clinical Exercise Physiologist. My goal is to empower all my clients to see that success and growth is absolutely achievable, with the right plan, modifications and encouragement.
Jesse Townsend – Fitness Director
Jesse has been in the industry for over 15 years helping people become the best version of themselves. He specializes in strength and conditioning, weight loss transformation, body-building, youth fitness, and senior fitness. Jesse continues to work towards increasing his knowledge through continued education. Getting fit and healthy doesn’t have to be frustrating; Jesse strives to take the frustration out of the equation by providing clients with an experience that will get results without wasting effort.
Mike “Fitz” Fitzsimmons – Assistant Fitness Director
My name is Mike Fitzsimmons, but feel free to call me Fitz. I am a certified personal trainer specializing in endurance coaching and weight management. Driven by my own journey of losing 125 pounds through proper diet and exercise, I know what it takes to become a happier and healthier individual. This is what inspired me to take what I have learned to help others achieve similar results. While everyone’s journey is unique, I understand all too well the struggles that come with significant lifestyle changes. No matter what your goals are, I’m here to help you smash them!
Alex Wilson – Certified Personal Trainer
When I was 15, I was overweight and needed a change. I started eating better and getting on the treadmill everyday. Not because anyone told me to, I just knew I needed to. After about 6 months I started my Jiu Jitsu journey. Shortly after I got into MMA and Kali, and fell in love with combat sports. I went from 200lbs+ down to 145lbs. After a few competitions I got up to 185lbs through strength and conditioning. I started getting more into fitness and wanted to help people like me get ready for competitions. I went out and got my NASM certification and stay on top of the current latest fitness changes, so that I can pass on that knowledge to my clients and give them the best outcomes possible. I have been enjoying training my clients and helping them achieve their goals ever since. Are you ready for me to help you achieve your goals?
Teagan Hansen – Certified Personal Trainer
Hi, I’m Teagan, I’m currently working on my B.S. in Kinesiology. I started my fitness journey in sports and was a competitive endurance athlete for 10 years and worked my way to D1 athletics. I found my passion for fitness through athletics and find enjoyment in helping people reach their fitness goals. I specialize in endurance and cardiovascular training but can help anyone reach their fitness goals. My goal with my clients is to foster productive and safe environment to best meet your needs. I want to provide accurate and helpful information in order to create an enjoyable and sustainable athletic process that will last a lifetime.