PAC’s Certified Personal Trainers will set up a customized program that can help you hit whatever goals you’re focused on. Want to get stronger, lose weight, get leaner, or just feel better? We have many options to help you get there! We offer 1-on-1 training, small group training, performance tracking, nutrition, athletic conditioning, and more.
New to personal training? No problem. All Parkway members are eligible for a complimentary 1-hour Intro Personal Training Session. Simply stop by the front desk or click the button below to schedule.
Meet the Trainers
Michael Perez | Regional Training Director
My name is Michael Perez, Fitness Director of Parkway Athletic Club. I’ve been a trainer for over 17 years and have been working out for over 21 years. My passion is helping empower others to develop and build positive relationships with food, fitness, and life! I come from a sports clinical background and have adapted my training style to work with any health and fitness background. I specialize in body transformation, athletic performance, and clinical rehabilitation. I have a B.S. in Exercise Science and a M.S. in Exercise Physiology. I am currently certified by the American College of Sports Medicine as a Health Fitness Specialist and a Clinical Exercise Physiologist. My goal is to empower all my clients to see that success and growth is absolutely achievable, with the right plan, modifications, and encouragement.
Dominik Martinez | Training Director
Hi, my name is Dom! I am a certified personal trainer specializing in strength and conditioning as well as weight loss. Being an athlete my whole life, I have always been passionate about being active, getting stronger, and pushing myself and others to reach specific goals. I fell in love with the science behind weightlifting, building muscle, burning fat, and optimal movements to get the desired results. I’m here to guide others to achieve their goals by providing accurate and scientific knowledge. Now let’s get out there and blow past your health and fitness goals!
Alex Wilson | Assistant Training Director
When I was 15, I was overweight and needed a change. I started eating better and getting on the treadmill every day. Not because anyone told me to, I just knew I needed to. After about 6 months I started my Jiu Jitsu journey. Shortly after I got into MMA and Kali, and fell in love with combat sports. I went from 200lbs+ down to 145lbs. After a few competitions, I got up to 185lbs through strength and conditioning. I started getting more into fitness and wanted to help people like me get ready for competitions. I went out and got my NASM certification and stay on top of the current latest fitness changes so that I can pass on that knowledge to my clients and give them the best outcomes possible. I have been enjoying training my clients and helping them achieve their goals ever since. Are you ready for me to help you achieve your goals?
Alexandria Clearwater | Certified Personal Trainer
Hi, my name is Alex and I am a movement enthusiast! I am a dancer, a yogi, a weight-lifter, a runner, and a hiker, just to name a few of my favorite forms of movement. My greatest motivator as a Trainer is to help you feel excited about exercise and movement. To feel empowered by your capability, and better able to tap into that capability than you have before. It’s also important that I help my clients build sustainable, and long-lasting fitness routines. My philosophy is that movement is an integral part of life, and I hope to instill a lifelong habit of exercise and movement. I want my clients to feel confident in their physical abilities so that they are able to help a friend move, play with their children, try a new sport, or any of the myriad of physical tasks life brings forward.
I have been a Personal Trainer for 10 years and have worked with clients of all ages and backgrounds. I have worked extensively with the senior population, focusing on improving and maintaining physical independence, functional movement, and strength. I love to work with women to help build their confidence in the gym, specifically with strength training. I am confident that together we can find the fitness routine and modality that will work best for you!
Shama Chaundry | Certified Personal Trainer
Hi I’m Shama! I am an experienced personal trainer and former bodybuilder with an INBA PNBA pro card. In the past, I’ve coached individuals for bodybuilding competitions, but have also worked with a wide variety of clients. Now I am committed to improving the general well-being of my clients and developing a safe and practical approach to health and wellness. I’ve relocated from India to Reno to prioritize family life and start a new chapter. Beyond fitness I enjoy cooking, outdoor activities and watching “The Bachelor” with my daughters. Come see me for any gym related assistance, I am here to help!
Drew Cadell | Certified Personal Trainer
Hi there! My name is Drew, I’ve been a personal trainer for over 8 years and my passion is helping people develop into the strongest version of themselves. To me, strength not only means how much weight someone can move, but also how much mobility, balance, and physical freedom they have. My goal is to empower every individual through building strength, a motivated mindset, and sustainable habits that will allow them to be more in control of their movement and quality of life.By making fitness fun and simple while following an individually designed plan for YOU, I am confident that we can achieve your healthiest, happiest life! If you’re ready for that, let’s talk more about beginning this journey together.
Salvador “Salva” Ruiz | Certified Personal Trainer
Hello everyone, my name is Salvador Ruiz, but you can just call me Salva. I am a multisport coach specializing in endurance disciplines like triathlons. My goal is always keeping my clients safe, while they work towards their goals. I have more than 8 years experience of training athletes and different communities to reach their goals. I’ve also won international contests and set many national records where I come from (Peru). This all being done most importantly, injury free. The key to strengthening our bodies, is to train at the gym, providing your body with healthy nutrition and learning to love the process! While working out alone is common. I have always seen my most success with a teammate who challenges you and I would like to be a part of your team. There is nothing I love more than coaching, so come talk to me about reaching your goals!
Michael Grosh | Certified Personal Trainer
Hello to all my future Parkway Athletic Club friends! My name is Mike Grosh. I have worked in the medical and fitness worlds for over 20 years. My passions range from the technical analysis of Kinesiology/Movement to the flow of Yoga/Body Work, and of course Resistance Training. While growing up in North Florida’s First Coast area, I always found my healthiest connections were generated through Fitness and Sports. To this point, after completing my Yoga Certification, I met my wife of 10 years in a Yoga Study group.
My real raison d’être is connecting with clients to improve their sense of well-being and quality of life. I believe in listening and learning what a client’s goals and concerns are. This is paramount to clearing the hurdles of fitness uncertainty and doubt. I want you, the client, to feel the full power of a reflexive smile of contentment, that only the confidence of progress can create.
Alexis Herrera | Certified Personal Trainer
Although my favorite name is “Mama” to two little beings, my official name is Alexis.
I have always been captivated by the human body & Mind. Whatever your goal may be, losing body fat, gaining muscle, terminating bad habits, increasing energy, or simply feeling phenomenal in YOUR body. I assure you there will be a deeper growth other than a physical appearance; a soul’s revival. I have a passion to help you rediscover many aspects of yourself that will allow you to reach into your maximum potential.
We will overcome the limited beliefs and fears holding you back so that you can achieve and maintain your success. So, whether you’re a newbie or a gym enthusiast I can help you take that next step. Come say Hi and book your free introductory session today.
Katelyn Rovig | Certified Personal Trainer
Hello, my name is Katelyn. Growing up I was always involved in sports and activities. I discovered my love and passion for weightlifting and competing in bikini bodybuilding competitions. I am a nationally qualified bikini bodybuilder and I’m working toward my pro card. Working out has provided me with not only physical and mental growth but also personal growth. I believe you receive the most benefits from exercise when you challenge yourself to improve. It’s important to try to stay mindful of your mental health in relation to your exercise program. Getting your body moving daily is a great way to help improve mental and physical well-being. I love being able to share my passion for working out with others as well as love seeing the growth that it provides them. My goal as your trainer is to help you find what type of exercises you enjoy in order to help you maximize your progress and achieve your wellness goals.
Lashon Avery | Certified Personal Trainer
Hello, I’m Lashon Avery, a committed and enthusiastic personal trainer specializing in boxing, cardiovascular training, body sculpting, and weight management. With over three years of experience in the fitness industry, my goal is to assist clients in becoming the best versions of themselves. I have supported numerous clients in reaching their health and fitness goals through customized and engaging training programs.
Whether you’re a seasoned professional aiming for a new challenge or stepping into the gym for the first time, I can help you discover the plan that suits you best. I look forward to working with you.
Alanna McGrath | Certified Personal Trainer
Hello! I’m Alanna McGrath. My journey in fitness and athletics began at the age of 11, spanning four years of competitive cheer, three years of soccer, and two years of competitive dance. After leaving the military in early 2023, I explored various professions before realizing it was time to pursue my true passion.
I am dedicated to helping individuals achieve their goals and unlock their full potential. My primary objective is to grow as a personal trainer, deepen my knowledge, and demonstrate how rewarding and beneficial maintaining fitness and health can be, as it has played a crucial role in my own life. I hope to inspire you to see how impactful small changes now, can transform into long-term health and wellness.
Hope Davis | Certified Personal Trainer
Hello! I’m Hope Davis, and I’m thrilled to return to this beautiful location after 12 years of training in the Reno/Sparks area. My expertise lies in strength training, managing chronic diseases, yoga, and more recently, mobility training. I hold certifications in Cancer Exercise Programming, Parkinson’s Disease, Diabetes, Multiple Sclerosis, TRX training, Yoga, Zumba, Women’s Fitness, and Precision Nutrition.
In my free time, I enjoy spending quality moments with my six children, gardening, cooking, camping, hiking, foraging, and dancing! I deeply believe that our bodies are the vessels we use to navigate this incredible journey called life, so let’s treat them with the care they deserve!
Jake Brown | Certified Personal Trainer
Hi I’m Jake Brown, a certified personal trainer here at Parkway! As a Reno local, I have found myself engaging in numerous outdoor extreme sports like Snowboarding, Mountain Biking, Rock Climbing, and White Water Kayaking. I have learned that to be safe, and to progress in these activities, it really helps to have my body in the best shape possible to help prevent injuries. With this knowledge, I was led into this awesome journey within the fitness industry. Fitness to me can be broken down into five categories, strength training, aerobic fitness, flexibility, mobility, & nutrition. My training philosophy is to incorporate all categories into our workout program to achieve peak performance & personal goals. Ultimately enhancing our day-to-day lives and the activities we love.