Assisted Stretching

Enhances Athletic Performance

Improves Muscle Recovery

Improves Posture

Decreases Probability of Injury

Decreases Muscle Tension

Increases Range of Motion

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CLIENT WIN WEDNESDAY:

Doug here is retired accountant stays very active by spending time in the gym! He comes to the gym around 4-5 times a week and twice a week with a personal trainer and stretch, he enjoys time with his friends and family. His favorite thing to do is to travel, his next trip is to Eastern Europe. Doug has been a model client by staying consistent in his training and stretching. Dougs goal is to maintain his health and range of motion to be able to travel as he pleases with his wife. Great client, even better person, Cheers to Doug!

#stretch #doug
Good morning Reno Nevada!!! Make sure to come check us out and take an inside look at the Stretch NV program here in Parkway Athletic Club South! Come upstairs and talk with us directly or ask front desk to book your stretch!
Excited to announce our newest team member Cynthia! Her experience and background is that of a wellness worker! Make  sure to try your free demo stretch at parkway athletic club!
HAPPY STRENGTH THROUGH MOBILITY FRIDAY! #flexibility #mobility #health #wellness #assistedstretch #stretchnv #strengththroughmobility #shouldermobility #flexiblefriday #mobilityfriday
Here at Stretch NV we want to highlight Mr. Doug! Doug is amazing! He has a long history of athletics ranging from football to wrestling and eventually found himself working hard to become a senior level fencing champion for his age group. Doug continues to hit the gym hard daily and march forward toward his goals. He has been stretching with our assisted stretch program for almost two years now. #flexibility #mobility #health #wellness #assistedstretch #stretchnv #strengththroughmobility
As the holiday season approaches, make sure to take advantage of your complimentary assisted stretch! Book via front desk, or stop on by our stretch office!
Warm welcome to our newest stretch tech Emilia! She recently moved to Reno from the Bay area and loves to stretch! She has a fantastic background in assisted stretching and looks forward to stretching you! Book your complimentary assisted stretching via front desk or come see us upstairs on the second floor to get on the schedule! If you know a friend or loved one that could benefit please share!
 #flexibility #mobility #health #wellness #assistedstretch #stretchnv #shouldermobility #strengththroughmobility

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