Assisted Stretching

HAPPY STRENGTH THROUGH MOBILITY FRIDAY! #flexibility #mobility #health #wellness #assistedstretch #stretchnv #strengththroughmobility #shouldermobility #flexiblefriday #mobilityfriday

Here at Stretch NV we want to highlight Mr. Doug! Doug is amazing! He has a long history of athletics ranging from football to wrestling and eventually found himself working hard to become a senior level fencing champion for his age group. Doug continues to hit the gym hard daily and march forward toward his goals. He has been stretching with our assisted stretch program for almost two years now. #flexibility #mobility #health #wellness #assistedstretch #stretchnv #strengththroughmobility

As the holiday season approaches, make sure to take advantage of your complimentary assisted stretch! Book via front desk, or stop on by our stretch office!

Warm welcome to our newest stretch tech Emilia! She recently moved to Reno from the Bay area and loves to stretch! She has a fantastic background in assisted stretching and looks forward to stretching you! Book your complimentary assisted stretching via front desk or come see us upstairs on the second floor to get on the schedule! If you know a friend or loved one that could benefit please share!
#flexibility #mobility #health #wellness #assistedstretch #stretchnv #shouldermobility #strengththroughmobility

Had a great time representing both Parkway Athletic Club and Stretch NV for member appreciation day! We hope everyone had a fantastic time and made the best of it, make sure to book your complimentary session if you have yet to do so!

Give these shoulder mobility exercises a try! If you aren’t scheduled for a stretch and are feeling really sore these are some mobility exercises you can do every day! Good luck! #mobility #flexibility #mobilityfriday #flexiblefriday #stretchnv #assistedstretch #strengththroughmobility #health #wellness