Why PAC Personal Training?

PAC’s Certified Personal Trainers will set up a customized program that can help you hit whatever goals you’re focused on. Want to get stronger, lose weight, get leaner, or just feel better?

Here at Parkway, we have many options to help you get there. We offer 1-on-1 training, small group training, performance tracking, nutrition, athletic conditioning, and more.  New to personal training? No problem, just ask a front desk associate about our “Jump Start” program for those who just want to see how personal training can benefit them.

Whether you’re a new member or an existing member you can call anytime to schedule your Free Intro Session with one of our trainers. We are ready and waiting to help you get where you want to go!

Call us (775) 851-7171 or email pt@pacreno.com

Meet the Trainers

Michael Perez | Regional Training Director

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My name is Michael Perez, Fitness Director of Parkway Athletic Club. I’ve been a trainer for over 17 years and have been working out for over 21 years.  My passion is helping empower others to develop and build positive relationships with food, fitness, and life! I come from a sports clinical background and have adapted my training style to work with any health and fitness background. I specialize in body transformation, athletic performance, and clinical rehabilitation. I have a B.S. in Exercise Science and a M.S. in Exercise Physiology. I am currently certified by the American College of Sports Medicine as a Health Fitness Specialist and a Clinical Exercise Physiologist. My goal is to empower all my clients to see that success and growth is absolutely achievable, with the right plan, modifications, and encouragement.

Jesse Townsend | Training Director

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Jesse has been in the industry for over 15 years helping people become the best version of themselves. He specializes in strength and conditioning, weight loss transformation, body-building, youth fitness, and senior fitness. Jesse continues to work towards increasing his knowledge through continued education. Getting fit and healthy doesn’t have to be frustrating; Jesse strives to take the frustration out of the equation by providing clients with an experience that will get results without wasting effort.

Raelena Valenzuela | Assistant Training Director

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Hey there, my name is Raelena. I started my fitness journey as a way to help invigorate my mental health and confidence. Being in the gym has helped me build confidence toward being my best self mentally and physically. I have been training for multiple years and am certified through the International Sports Sciences Association as a Certified Personal Trainer and Nutrition Counselor.
My goal is to help people from all walks of life to build confidence in themselves and improve their quality of life. I believe that we are all capable of greatness but need that extra ‘oomph” to get us there.
I want every person who walks through the gym doors to feel like they are champions, the first part is getting comfortable with investing in your health. Let me help you get there!

Alex Wilson | Master Trainer

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When I was 15, I was overweight and needed a change. I started eating better and getting on the treadmill every day. Not because anyone told me to, I just knew I needed to. After about 6 months I started my Jiu Jitsu journey. Shortly after I got into MMA and Kali, and fell in love with combat sports. I went from 200lbs+ down to 145lbs. After a few competitions, I got up to 185lbs through strength and conditioning. I started getting more into fitness and wanted to help people like me get ready for competitions. I went out and got my NASM certification and stay on top of the current latest fitness changes so that I can pass on that knowledge to my clients and give them the best outcomes possible. I have been enjoying training my clients and helping them achieve their goals ever since. Are you ready for me to help you achieve your goals?

Teagan Hansen | Certified Personal Trainer

Hi, I’m Teagan, I’m currently working on my B.S. in Kinesiology. I started my fitness journey in sports and was a competitive endurance athlete for 10 years and worked my way to D1 athletics.  I found my passion for fitness through athletics and find enjoyment in helping people reach their fitness goals. I specialize in endurance and cardiovascular training but can help anyone reach their fitness goals. My goal with my clients is to foster productive and safe environment to best meet your needs. I want to provide accurate and helpful information in order to create an enjoyable and sustainable athletic process that will last a lifetime.

Tyler Hebert | Certified Personal Trainer

Hi, my name is Tyler Hebert. I am a certified personal trainer focusing on functional fitness, and weight management with resistance training. My passion for fitness started in the process of losing over 70 pounds and struggling with self-image issues. In my journey, I have dabbled in many different forms of exercise from fencing to Shotokan Karate. My passion flourished when I started to live a healthier lifestyle, in addition to incorporating gymnastic routines and resistance training. The freedom, mobility, and strength I gained also helped to skyrocket my internal and external outlook on life. I now want to pass on the knowledge I have to help others to gain peace of mind and freedom as we age. Whatever your goal may be, we can go beyond with a smile on our faces!

Dominik Martinez | Certified Personal Trainer

Hi, my name is Dom! I am a certified personal trainer specializing in strength and conditioning as well as weight loss. Being an athlete my whole life, I have always been passionate about being active, getting stronger, and pushing myself and others to reach specific goals. I fell in love with the science behind weightlifting, building muscle, burning fat, and optimal movements to get the desired results. I’m here to guide others to achieve their goals by providing accurate and scientific knowledge. Now let’s get out there and blow past your health and fitness goals!

Mary Crow | Certified Personal Trainer

Hi, my name is Mary. I am a Certified Personal Trainer. I have an early background in gymnastics, from age 5-16 years old I trained and also competed for many of those years. Early in adulthood, I became a wife and eventually a mother of 5 children. I know through my own journey of raising kids that it’s easy to lose sight of your own health and well-being goals. While always being “active” throughout my life I was never really into strength training as an adult. I felt weak and lost my sense of identity. After overcoming multiple health issues and an ACL injury I finally took an approach I never did before, putting my health first. I have found a passion for exercise and strength training. Results don’t happen overnight, they are earned by hard work, and the process is progressive. All this takes commitment. Having first-hand knowledge of the journey has given me the passion to share it with others. I am excited for this chapter in my life, so come train with me, and let’s reach some goals!

Katelyn Rovig | Certified Personal Trainer

Hello, my name is Katelyn. Growing up I was always involved in sports and activities. I discovered my love and passion for weightlifting and competing in bikini bodybuilding competitions. I am a nationally qualified bikini bodybuilder and I’m working toward my pro card. Working out has provided me with not only physical and mental growth but also personal growth. I believe you receive the most benefits from exercise when you challenge yourself to improve. It’s important to try to stay mindful of your mental health in relation to your exercise program. Getting your body moving daily is a great way to help improve mental and physical well-being. I love being able to share my passion for working out with others as well as love seeing the growth that it provides them. My goal as your trainer is to help you find what type of exercises you enjoy in order to help you maximize your progress and achieve your wellness goals.

Lissette Reyes | Certified Personal Trainer

Hi! My name is Liss Reyes. I am originally from Colombia. I am a certified personal trainer through NASM. I have been in the industry for over 20 years helping people achieve the best health/ wellness they can. I know that no matter where a person is at in their life, they can achieve the highest fitness level they can imagine if they use a balanced workout system fit to their specific needs.

I began my fitness journey when I was 18 years when I was considered obese for my age, started getting posture and joint problems. I got into exercise to improve my health and decided to study Physical Therapy to help myself and others. During my journey to better my fitness and health I became a Bikini competitor and now I have successfully competed 3 times.

I believe we all have an inner power to change, and ultimately be the best version of ourselves. My goal is to inspire and give my clients the right tools to create a healthy body with a mindset capable of achieving anything. If you are open to giving me the opportunity to show you how I can add value to your workout program, please come chat with me. I am happy to schedule us for an hour of time to work through a fitness evaluation. Get ready to love your fitness journey, and have fun!

Lilian Bouza | Certified Personal Trainer

Hi my name is Lilian Bouza, I started my fitness journey when I was diagnosed with an ED and underlying injuries due to lack of muscle and improper diet. Through this journey, I came to understand the importance of a customized resistance training program and proper nutrition and the benefits it provided for my basketball career and overall health.

My lifestyle transformation inspired me to pursue my goal of becoming a Certified Personal Trainer, so I may help others improve their relationship with food and fitness. I strive to help people become the most confident and happiest version of themselves. I have worked with a diverse client list, ranging from kids to older adults. I specialize in resistance training, interval training, and sports performance training. However, I can work with any goal and fitness level.

After playing basketball for 15 years and making my way to D1 athletics, I now have a passion for training athletes to better their performance. I’m here to help individuals reach their goals and I’m ready to help you smash yours!

Robert Hudson | Certified Personal Trainer

Hello everyone! My name is Robbie. I’m really excited to work with you. I have always been an active person and an athlete. I’ve played Rugby, and been an avid skier for over 10 years. I love the outdoors, and like most of us here in Northern Nevada I try to explore all the beauty we all have in our backyard. I have always had a passion for helping people become the best versions of themselves. I knew by becoming a personal trainer I would have the opportunity to use my passion, and knowledge to do just that. On my fitness journey, I’ve been a powerlifter working to push my musculoskeletal system to the limits so that I could perform at the highest level possible for strength. I have also had to work through different injuries. The knowledge, and patience I was able to gain through the different recovery processes has given me the ability to help clients through their recovery process. I know how to use my education/my life experience to help hold people accountable to the right process without guesswork. Being mentally and physically healthy is a day-by-day process that many people struggle with by themselves. Give me the opportunity to earn your trust one step at a time, and allow me to custom build a health and exercise program that you can feel confident about being committed to. One of my daily goals is to meet as many new members of Parkway Athletic Club as I can and offer some of my time to help members with their workout programs. If I don’t come to you first please feel free to say hello to me, so we can help each other on our fitness journeys!

Courtney Garner | Certified Personal Trainer

Courtney Gardner was born and raised in the fitness industry. Growing up an athlete, he always strove to be his best and dedicating himself to football, he was drafted in 2013 by the Miami Dolphins. After playing in the NFL, he felt it was time to share his passion for health, sports, and fitness with people from all walks of life. Courtney is especially motivated to work with the youth in our community. All of the lessons life taught Courtney while he chased his dream of being a professional athlete gives him the ability to help all people who are also chasing their dreams

As a certified personal trainer, Courtney has 7 years of experience working with clients of all ages. Courtney specializes in strength and conditioning, agility, youth fitness, body transformation and senior fitness. No matter your goals, it is important to remember that we all had to start somewhere. Courtney strives to meet the needs of every individual client while creating a safe environment to push through barriers and make any transformation possible. He believes that hard work and dedication are the key to success.

Ryan Murry | Certified Personal Trainer

My name is Ryan Murry. I’m a certified personal trainer through NASM. I have always had a passion for athletics and fitness activities. After high school, I went into the workforce full-time and felt I had no time to exercise. Now with very little knowledge of nutrition and lack of exercise, I started putting on weight and eventually got to 300 lbs. I had finally had enough, learning all I could about eating healthy and working out properly. I was able to transform my life through my newfound drive to enjoy a better quality of life. I now want to share my success with others and motivate them to make the small changes necessary to impact their own lives.

Chris Hall | Certified Personal Trainer

My name is Chris Hall I am a Certified Personal Trainer. I’ve been a Certified Personal Trainer for 6 years. I am a National Exercise and Sports Trainers Association Certified Personal Trainer, Biomechanics Specialist, Certified Sports Nutrition Specialist, and Certified Online Coach. I also am a National Academy of Sports Medicine Corrective Exercise Specialist. I enjoy showing people the benefits of Personal Training and living a healthy lifestyle. How to maximize your time in the gym. Mobility, Strength Training, Cardio and Diet is the foundation of fitness. I am good at rehabilitating knee and  shoulder injuries as well as improving posture.

Jamie Hewitt | Certified Personal Trainer

Hello! My name is Jamie. I am a personal trainer certified through International Sports Science Association. I have had a passion for sports and athleticism from the early age of 12 years old. I fell in love with the gym, and strength training 5 years ago. I struggled with depression and alcoholism from the age of 16 years old. Fitness has saved me not only physically but mentally. I have lost over 40 pounds and transformed not only my body but my state of mind. I am extraordinarily passionate about sharing my knowledge and passion to help people be the healthiest and happiest version of themselves! Your goals are incredibly important to me, and I am excited and honored to be a part of them! Let’s put in some work and have some fun doing it!

Rebecca Wagner | Certified Personal Trainer

Aloha my name is Rebecca. I am from the Big Island of Hawaii. I grew up swimming, surfing, and scuba diving. I have always had a very active lifestyle since childhood. I truly believe that movement and nutrition are the keys to a long healthy life. My background in the medical field has helped me develop a strong foundation in health and fitness.

I started my fitness career teaching yoga and stress management at a cardiac rehabilitation center. I have also attained certification as a personal trainer, nutrition, and corrective exercise coach. I fell in love with weight training and now compete in the bikini bodybuilding category. I really enjoy helping people wherever they are in their fitness journey. My goal is to make fitness fun and my clients successful.

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