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Two more swim school graduates! Congratulations Magnolia and Mazzy!! Just keep swimming.
Workout of the day created by Kaysen and Tyler 🏊♂️🏊♀️
Swimmers are moving on up through the levels here at PAC South! Book your evaluation today and start your children’s swimming journey!
#swim #swimlessons #youthprograms #grouplessons #privatelessons
Introducing our very first Assistant Stretch Director, Drew!
Hi there, I’m Drew!
For almost a decade now, I’ve had a passion for helping people achieve optimal wellness. Starting this journey as a personal trainer, the common theme I’ve noticed whether someone is 18 or 80 is that everyone neglects flexibility training. This realization led me to pursue flexibility coaching through assisted stretching as a way to fill that “missing piece.”
When flexibility is neglected, over time muscle imbalances and chronic tightness can develop contributing to aches and pains, body tension, and inflammation in every day life. Whether you’re seeking relief from chronic pain by improving flexibility, or are an athlete looking to enhance performance and reduce risk of injury, assisted stretching can be an invaluable part of your fitness program.
Come see Drew and book your free 30-minute Assisted Stretch today!
PAC Youth Training Academy🙌
•Join us for your first free class on Monday, Wednesday or Fridays at 4:30pm or 5:30pm!
Another @renoaces raffle! 4 tickets to the winner.
Earn raffle tickets by completing the listed options!
Goodluck!
